Isolating Toxicity

Among the most challenging elements of growth is identifying the things that are holding you back from actually achieving your full potential. Not only in regards to your career and professional ambitions, but also through your personal growth as a healthy human being. Being able to break down our lives and look at everything we…

Too Young…Too Old

I’ve become increasingly aware of the reality that being in your 20’s is an extremely interesting time of your life. For one, you’re expected to have fun – to enjoy your youth with your friends and begin to flourish in the freedom of being a young adult. On the other hand, there’s this expectation and…

Who’s job is it to “Inspire”?

The other day I overheard an interesting conversation between two professors, not aware of which university they belonged to. One professor said to the other “…and this student was the first student in a long time that made me feel inspired to go to class that day and teach.” For whatever reason that line really…

Our Constructed Reality

A few days ago I posted something on my Instagram about the false reality that Instagram and social media have created for an entire generation. While in the moment I posted it because it was something I agreed with and wanted to share, I received so many individual responses from my followers who agreed as…

Play your game

Childhood. That seemingly distant part of our lives that we no longer seem to associate with, or relate to at all – many of us too preoccupied to remember the freedom and innosence of our existence that was our entire reality when we were young. Our purpose as children was to live our lives to…

“WHY” ZULUECHO Lifestyle Initiative?

Last week I spoke a bit about methods of increasing productivity to accomplish long term goals. Among those tips was to remind yourself of WHY you do what you do. While this is something many of us subconsciously know, it often times gets lost in our busy lives. I wanted to give a bit of…

Breaking challenges down to tangible tasks

Among the most difficult parts of moving forward with following your passions in life is attacking the daunting idea of where to start. Many of us have extremely ambitious plans, but they seem so distant and unattainable. I was asked recently to share some of my strategies on how to actually make progress towards fulfilling…

Here is my book, can I read yours?

There are a lot of us in this world – around 7.5 billion to be a little more exact. It’s hard to wrap our heads around a number like that. In trying to, you might relate it to how many people you know, and multiply that up and try to conceptualize how many people that…

The Power of Kindness

When we think about the moments in our lives that stand out to us, those particular instances where we pause our busy minds and relish in a moment of joy, we are instantly filled with a sense of happiness. There is a particular beauty to the simple act of detaching from the world and its…

How to Grow Past Criticism

I was approached recently by one of my peers who expressed a humbling amount of appreciation for my habitual positivity and optimistic outlook not only on my own life, but through and despite of various difficulties. They asked me if I could maybe break down some of the lessons I’ve learned that have allowed me…